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Postpartum depression and other perinatal mental health issues are exasperated due to lack of support. This postpartum plan is a preparation tool to help you create a support system after birth.
This postpartum plan is for you if you’re looking to:
List your support people & their contact information
Prepare for postpartum recovery
Organize your day and necessary delegate tasks
Create a routine & a schedule
Postpartum depression and other perinatal mental health issues are exasperated due to lack of support. This postpartum plan is a preparation tool to help you create a support system after birth.
This postpartum plan is for you if you’re looking to:
List your support people & their contact information
Prepare for postpartum recovery
Organize your day and necessary delegate tasks
Create a routine & a schedule